Glasgow’s
go to
WEIGHT LOSS
personal trainer
Real People. Real Results.
READY FOR YOUR OWN TRANSFORMATION?
THEY MADE IT HAPPEN, NOW IT'S YOUR TURN.
structured Weight-loss
tailored by apex
Every result starts with one simple decision!
MAKE YOURS today!

67% of Scotland population is now Overweight or Obese.
We’re Changing That!
Here’s how Apex Fitness is changing that:
ποΈ Personalised Coaching – Plans that fit your lifestyle.
πͺ Sustainable Fat Loss – No fads, no starvation. Real results.
π Education First – Tools to stay in shape for life.
π₯ Community & Support – A fitness family that keeps you accountable.
π Accessible for All – Whether you’re new or returning, we’ve got you.
About Me – Sean Fraser
Founder of Apex Fitness. I help real people get real results with smart training, personalised nutrition, and straight-talking accountability.
πͺ Build muscle & strength
π₯ Drop body fat & keep it off
π Feel confident without crash diets
My Coaching Approach
β
Evidence-based training
π₯ Simple nutrition you’ll stick to
π Clear accountability
β»οΈ Sustainable results — no quick fixes
My Background
Before
Apex Fitness, I served 12 years in the military, where discipline, resilience, and a results-driven mindset became second nature. Now, I use that same approach to help my clients push past barriers and achieve results they never thought possible.

1-1 PERSONAL TRAINING
β In-person coaching at JD Gyms Glasgow South
β Fully personalised training & nutrition built around your goals
β Hands-on coaching for technique, confidence & progression
β Body composition tracking & performance monitoring
β Ongoing support, motivation & accountability every step of the way
ONLINE COACHING
β Online Coaching Available Worldwide
β Personalised Workout & Meal Plans Tailored to You
β Weekly Check-Ins, Progress Tracking & Ongoing Support
β Train Anytime, Anywhere – Stay Accountable & See Results
Apex Fitness Coaching
JD Gyms Glasgow South
Retail park, Crown St
Glasgow
G5 0US
Mobile - 07378208415







