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Personal Trainer for WEIGHT LOSS

Lose weight, build confidence, and keep it off — with a proven 1:1 coaching system that works

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Real People. Real Results

No gimmicks. No crash diets. Just real results with Apex Fitness.

The Pictures below are just some of our amazing weight loss transformation victories this year.

I AM READY!

67% of Scotland population is now Overweight or Obese.

We’re Changing That!

Here’s how Apex Fitness is changing that:

🏋️ Personalised Coaching – Plans that fit your lifestyle.

💪 Sustainable Fat Loss – No fads, no starvation. Real results.

📚 Education First – Tools to stay in shape for life.

👥 Community & Support – A fitness family that keeps you accountable.

🌍 Accessible for All – Whether you’re new or returning, we’ve got you.

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Success Stories That Speak for Themselves

About Me – Sean Fraser

Founder of Apex Fitness. I help real people get real results with smart training, personalised nutrition, and straight-talking accountability.

💪 Build muscle & strength
🔥 Drop body fat & keep it off
🙌 Feel confident without crash diets

My Coaching Approach

✅ Evidence-based training
🥗 Simple nutrition you’ll stick to
📈 Clear accountability
♻️ Sustainable results — no quick fixes

My Background

Before Apex Fitness, I served 12 years in the military, where discipline, resilience, and a results-driven mindset became second nature. Now, I use that same approach to help my clients push past barriers and achieve results they never thought possible.